The Very Finest Fish Oil� in orange flavor provides 700 mg of omega-3s per serving. Fish oil provides the important omega-3s EPA and DHA which offer many health benefits, such as promoting heart, brain, vision, and joint health.* To ensure maximum freshness, The Very Finest Fish Oil� is closely managed from sea to store. Carlson Labs sources the highest quality, deep, cold-water fish using traditional, sustainable methods. And like all Carlson omega-3s, freshness, potency, and purity are guaranteed.